Women 50 lost 75 pounds-TV

This lady her name is Barbra Aldrich, lost 75 pounds and she is 50 years old, i have alot of repsect for her because she actually took the time to lose that weight and and not just sit around and do nothing. She is pretty much my role model. I think every women that thinks they are over weight should ask her about the information on how she did it and they should take tips from her.